今日 大暑
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<strong><span style="font-size: 4.0625em; color: #000000; ;" class="135brush" data-brushtype="text">大</span></strong>
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<strong><span style="font-size: 4.0625em; color: #333333; ;" class="135brush" data-brushtype="text">暑</span></strong>
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大暑悄至
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盛夏如期
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<strong><span style="font-size: 1.125em; color: #D1411A; ;" class="135brush" data-brushtype="text">DA SHU</span></strong>
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<span style="color: #78a10a;"><strong class="135brush" data-brushtype="text">GREAT HEAT</strong></span>
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<strong class="135brush" data-brushtype="text">大暑悄至 盛夏如期</strong>
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大暑是夏季最后一个节气，时间在7月22—24日之间。“暑”是炎热的意思，大暑，指炎热之极。大暑相对小暑，更加炎热，是一年中最炎热的节气，“湿热交蒸”在此时到达顶点。
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<span style="color: #ffffff;"><strong>0</strong><strong class="autonum">1</strong></span>
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<strong class="135brush" data-brushtype="text">大暑的气象变化</strong>
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<span style="font-size: 14px;" class="135brush" data-brushtype="text">蝉声起 夏正浓</span>
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大暑时节，正值中伏前后，天气进入了一年中最炎热的时期，雨量比其他月份明显增多。这个时节阳光猛烈、高温潮湿多雨，虽不免有湿热难熬之苦，却十分有利于农作物成长，农作物在此期间成长最快。
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每年7月下旬，副热带季风雨带移至我国北方的华北—东北，7月下旬至8月上旬是我国华北、东北等北方地区的雨季；而西北地区由于深居内陆，距海洋遥远，是我国年降水量最少的干旱地区。
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<span style="color: #ffffff;"><strong>02</strong></span>
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<strong class="135brush" data-brushtype="text">大暑的传统习俗</strong>
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<span style="font-size: 14px;" class="135brush" data-brushtype="text">蝉声起 夏正浓</span>
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<strong>0</strong><strong class="autonum">1</strong>
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伏姜源自中国山西、河南等地，三伏天时人们会把生姜切片榨汁后与红糖搅拌在一起，装入容器中蒙上纱布，于太阳下晾晒。
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<strong>0</strong><strong class="autonum">2</strong>
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<span style="color: #699127;"><strong class="135brush" data-brushtype="text">喝伏茶</strong></span>
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伏茶，顾名思义，是三伏天喝的茶。免费供应伏茶时间一般从农历六月初到八月末。这种由金银花、夏枯草等十多味中草药煮成的茶水，有清凉祛暑的作用。
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<strong>0</strong><strong class="autonum">2</strong>
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<span style="color: #699127;"><strong class="135brush" data-brushtype="text">烧伏香</strong></span>
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“过大暑”伏香，大暑节气气温最高，农作物生长最快，大部分地区的旱、涝、风灾也最为频繁，抢收抢种，抗旱排涝防台和田间管理等任务很重;因此百姓烧香祈福，祈求风调雨顺，百谷丰登。
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<span style="color: #ffffff;"><strong>03</strong></span>
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<strong class="135brush" data-brushtype="text">大暑健康小贴士</strong>
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<section data-tools="135编辑器" data-id="116066" data-width="90%" style="max-width: 90% !important;box-sizing:border-box;margin-left: auto; margin-right: auto; width: 90%; flex: 0 0 90%;">
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<span style="font-size: 14px;" class="135brush" data-brushtype="text">蝉声起 夏正浓</span>
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<img style="max-width: 100% !important;box-sizing:border-box;vertical-align:inherit;width: 100%; display: block;" src="https://bcn.135editor.com/files/images/editor_styles/18fb0a954226c0f0d6f318ab467fabda.jpg" hm_fix="303:553" data-width="100%" draggable="false" data-ratio="0.5333333333333333" data-w="1080">
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大暑时节，正值中伏前后，天气进入了一年中最炎热的时期，雨量比其他月份明显增多。这个时节阳光猛烈、高温潮湿多雨，虽不免有湿热难熬之苦，却十分有利于农作物成长，农作物在此期间成长最快。
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<section data-role="title" data-tools="135编辑器" data-id="115232">
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<section class="assistant" style="box-sizing:border-box;width: 20px;">
<img class="assistant" style="max-width: 100% !important;box-sizing:border-box;vertical-align:inherit;width: 100%; display: block;transform: rotateY(180deg);-webkit-transform: rotateY(180deg);-moz-transform: rotateY(180deg);-ms-transform: rotateY(180deg);-o-transform: rotateY(180deg);" src="https://bcn.135editor.com/files/images/editor_styles/c097447efba4afe25a7f5e200caf19dd.gif" data-width="100%" draggable="false" data-ratio="0.95" data-w="200">
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<section style="background-color: #fcfcfc;transform: translateY(1px);-webkit-transform: translateY(1px);-moz-transform: translateY(1px);-ms-transform: translateY(1px);-o-transform: translateY(1px);">
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<strong>0</strong><strong class="autonum">1</strong>
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<strong class="135brush" data-brushtype="text"> 饮食调整</strong>
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大暑时节肠胃的消化功能较弱，饮食清淡，不可多吃肥腻、辛辣、煎炸食物。除了多喝水、常食粥、多吃新鲜果蔬外，还可适当多食用些清热、健脾、利湿、益气、养阴的食物。
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<section class="assistant" style="box-sizing:border-box;width: 20px;">
<img class="assistant" style="max-width: 100% !important;box-sizing:border-box;vertical-align:inherit;width: 100%; display: block;transform: rotateY(180deg);-webkit-transform: rotateY(180deg);-moz-transform: rotateY(180deg);-ms-transform: rotateY(180deg);-o-transform: rotateY(180deg);" src="https://bcn.135editor.com/files/images/editor_styles/c097447efba4afe25a7f5e200caf19dd.gif" data-width="100%" draggable="false" data-ratio="0.95" data-w="200">
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<section style="background-color: #fcfcfc;transform: translateY(1px);-webkit-transform: translateY(1px);-moz-transform: translateY(1px);-ms-transform: translateY(1px);-o-transform: translateY(1px);">
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<strong>0</strong><strong class="autonum">2</strong>
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<strong class="135brush" data-brushtype="text"> 适当运动</strong>
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<p style="vertical-align:inherit;">
大暑时节运动时间在早上或傍晚为宜，运动地点建议在公园、湖边等树荫下的阴凉地方。避免出汗过多而耗气伤津，运动过后适当饮用温开水。
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<section class="assistant" style="box-sizing:border-box;width: 20px;">
<img class="assistant" style="max-width: 100% !important;box-sizing:border-box;vertical-align:inherit;width: 100%; display: block;transform: rotateY(180deg);-webkit-transform: rotateY(180deg);-moz-transform: rotateY(180deg);-ms-transform: rotateY(180deg);-o-transform: rotateY(180deg);" src="https://bcn.135editor.com/files/images/editor_styles/c097447efba4afe25a7f5e200caf19dd.gif" data-width="100%" draggable="false" data-ratio="0.95" data-w="200">
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<section style="background-color: #fcfcfc;transform: translateY(1px);-webkit-transform: translateY(1px);-moz-transform: translateY(1px);-ms-transform: translateY(1px);-o-transform: translateY(1px);">
<section style="font-size: 16px; color: #fcfcfc; background-color: #67a130; border-radius: 0px 15px; padding: 0px 15px; letter-spacing: 1.5px; line-height: 30px; height: 30px; box-sizing: border-box;">
<strong>0</strong><strong class="autonum">3</strong>
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<strong class="135brush" data-brushtype="text"> 衣着更换</strong>
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大暑天，宜穿着舒适、透气、吸汗性能好的衣服。人体皮肤汗孔开泄，衣衫宽松易于散热，并且衣衫要勤洗勤换，防止久穿湿衣和刚暴晒过之衣物，以免暑湿之气侵袭肌体。
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<strong class="135brush" data-brushtype="text">END</strong>
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</div> 最热的时候到了 小暑大暑，数了又数，天气酷热，注意防暑；少数多数，数不胜数，朋友祝福，你最清楚。暑期送你冰爽，心静自然凉！ 只有半夜凉快了 温度高时半夜也是32度以上！ 若是纯粹热还好吧
新加坡湿热闷热 很快就要立秋了 大暑悄至盛夏如期 还没到中伏吧 热的很啊